Restore Your Inner Balance and Reconnect With Your Power

When you hear “taichi,” you may think of old folks moving in a really slow motion in a park.

Well, let me break it to you.
Taichi can be an amazing tool in personal development.

Taichi is a martial art that’s done very slowly and pays attention to the smoothness of movements.

While taichi can be practiced solo, you can also play games with a partner. And that game is called taichi push hands. The goal is to unbalance your opponent while you remain in balance.

Taichi enhances awareness and promotes relaxation which leads to clarity and calm.

And you already know — a change starts with awareness.

Did you know your reactions when physically threatened are the same as when you feel emotionally threatened?

That body-mind connection is where things get interesting.

In the Taichi Push Hands Workshop, we first focus on noticing your physical sensations and reactions when playing with an opponent — physically oppositional situations. Then, we explore the connection to your life and see if similar experiences show up for you in emotionally oppositional situations.

If you are new to taichi, it may take you a couple of workshops to see how it all works together. Because you’ll mostly be focusing on learning the forms in the first session. As you continue to practice with me, you’ll learn how to remain balanced when interacting with people who have opposing opinions and intentions. You’ll also learn how to express yourself without feeling an internal struggle.

To learn more, join me and experience it for yourself!

I believe in making these important life skills accessible.

Taichi Push Hands Workshop is $40/session.
And I also offer a sliding scale starting at $5 for people who may be struggling financially but are interested in the workshop.

With only a couple hours and a few dollars, you can gain insights into what’s blocking you from shaping your life however you want.

You don’t have to struggle to figure things out in real life — you can do it while playing!
Let’s do it!

Do you have kids in your life that you’d love to share the gift of essential social skills?
I also offer a program for kids — Social Emotional Learning Through Martial Arts!
Tell me more!

Then, 1-on-1 coaching with me may be right for you.

My coaching style recognizes and works with the emotional, mental, and physical aspects of you as integrated parts of a whole you.

For long-lasting results, I pay close attention to balancing when to push forward and when to relax and rest. This cycle creates a safe environment for you to step out of your comfort zone while making sure you are not overstretching yourself.

And this balance is one of the things you’ll learn for yourself as you work with me.

After working with me, you will:

• Know your authentic needs and boundaries
• Accept people and situations for what they are and what they are not
• Remain calm in difficult conversations
• Effectively communicate with ease
• Discover and understand your blocks
• And ultimately, have the power to shape your life however you want!

If you want the most value and direct results for your time, this is it!

I offer actionable steps and accountability, so you can achieve what you discover you truly desire.

If this interests you, schedule an initial session with me.

During the initial session, you will:

• Get to know me.
• Get first actionable steps in what you are currently dealing with.
• Discuss further coaching if needed.

The price is $50 for a 50-minute initial session.
And this amount can be applied to further coaching if you choose to work with me 1-on-1.

Experience an actual coaching session firsthand and see if we are a good fit.

I’m Ready!
Schedule an Initial Coaching Session Now!