Levels of Tiredness

I was on the track team in high school. I ran 110 and 330 hurdles, part of the sprinting team. Our practice and training consisted of different drills designed to…

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Two Ways to Live Your Life

As a freshman in college back in 1995, I heard a quote attributed to Albert Einstein that stuck with me: [EDIT: I was informed that this attribution is incorrect, and…

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The Metaphor of the Icebreaker Ship

This is a redux of a previous blog: How to be an Agent of Change: [https://coachsteveyang.com/how-to-be-an-agent-of-change/]. At the time I wrote that blog, I felt like I didn’t capture some…

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